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	<title>Big Island Grinds &#187; Cooking</title>
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	<link>http://bigislandgrinds.com</link>
	<description>A food blog from da Big Island of Hawaii</description>
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		<title>New Camera: Canon Digital Rebel</title>
		<link>http://bigislandgrinds.com/2006/11/new-camera-canon-digital-rebel/</link>
		<comments>http://bigislandgrinds.com/2006/11/new-camera-canon-digital-rebel/#comments</comments>
		<pubDate>Wed, 08 Nov 2006 02:10:42 +0000</pubDate>
		<dc:creator>James</dc:creator>
				<category><![CDATA[Cooking]]></category>

		<guid isPermaLink="false">http://www.bigislandgrinds.com/?p=88</guid>
		<description><![CDATA[I&#8217;ve recently acquired an older model Canon Digital Rebel (6MP)! Learning new photo techniques is a lot of fun, especially when food is the subject. Using a softbox made from an empty 12-pack of Sam Adams beer, some tissue paper, posterboard, and a lamp, I took a photo of breakfast we made. Pork sausage patty, [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve recently acquired an older model Canon Digital Rebel (6MP)!  Learning new photo techniques is a lot of fun, especially when food is the subject.</p>
<p>Using a softbox made from an empty 12-pack of Sam Adams beer, some tissue paper, posterboard, and a lamp, I took a photo of breakfast we made. </p>
<p><a href="http://www.bigislandgrinds.com/wp-content/images/breakfastburger1.jpg" title="breakfast burger" rel="lightbox"><img src="http://www.bigislandgrinds.com/wp-content/images/thumb-breakfastburger1.jpg" width="400" height="269" alt="breakfast burger" /></a></p>
<p>Pork sausage patty, monterey jack cheese, tomatoes, and egg on an onion kaiser roll.  Mmmm&#8230;</p>
<p>Want to make a softbox too? <a href="http://strobist.blogspot.com/2006/07/how-to-diy-10-macro-photo-studio.html">This tutorial</a> really helped me out&#8230; it&#8217;s really simple and results are fantastic!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Loco Moco Recipe</title>
		<link>http://bigislandgrinds.com/2006/09/loco-moco-recipe/</link>
		<comments>http://bigislandgrinds.com/2006/09/loco-moco-recipe/#comments</comments>
		<pubDate>Sat, 23 Sep 2006 09:46:18 +0000</pubDate>
		<dc:creator>James</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Loco Moco]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.bigislandgrinds.com/?p=82</guid>
		<description><![CDATA[Here&#8217;s an easy way to make a quick and yummy loco moco, the classic Hawaiian soulfood consisting of 4 components: hamburger patty, rice, egg, and brown gravy. Ingredients for 2 big servings: Hamburger Patties 1lb Hamburger (not lean) 1/4 cup grated onions (optional) salt/pepper to taste Gravy 1 can good beef broth flour for thickening [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bigislandgrinds.com/wp-content/images/locomocorecipe.jpg" title="Homemade Loco Moco" rel="lightbox"><img src="http://www.bigislandgrinds.com/wp-content/images/thumb-locomocorecipe.jpg" width="400" height="300" alt="Homemade Loco Moco" /></a></p>
<p>Here&#8217;s an easy way to make a quick and yummy loco moco, the classic Hawaiian soulfood consisting of 4 components: hamburger patty, rice, egg, and brown gravy.  </p>
<p><strong>Ingredients for 2 big servings:</strong></p>
<ul>
<li><em>Hamburger Patties</em>
<ul>
<li>1lb Hamburger (not lean)</li>
<li>1/4 cup grated onions (optional)</li>
<li>salt/pepper to taste</li>
</ul>
</li>
<li><em>Gravy</em>
<ul>
<li>1 can good beef broth</li>
<li>flour for thickening</li>
<li>1 tb butter</li>
<li>couple dashes of  Worcestershire sauce</li>
</ul>
</li>
<li>4 eggs</li>
<li>hot cooked white rice</li>
</ul>
<p><strong>Burgers:</strong><br />
1. Gently mix the hamburger, grated onions and salt/pepper.  Form either 2 big patties or 4 smaller size patties.<br />
2. Heat frying pan until very hot.<br />
3. Place hamburger patties on the pan/grill and let sear  just until juices start appearing on the top.  Flip over and cook for a couple more minutes.  You will want the burger slightly charred but still tender on the inside.<br />
4. Place burgers on the side.</p>
<p><strong>Gravy:</strong><br />
1. Pour a little broth into the same pan and incorporate the yumyums, then pour in the rest of the broth.<br />
2. Bring to a boil and let reduce for about 3-5 minutes or so, depending on taste, for a more potent gravy.<br />
3. Turn down heat to a simmer.<br />
4. Add couple dashes of worcestershire sauce.<br />
5. In a seperate bowl, mix flour with some water.<br />
6. Using a whisk, slowly whisk in the flour/water mixture until gravy is nicely thick &#038; smooth.<br />
7. Turn off heat and mix in the butter until well blended.</p>
<p><strong>Eggs:</strong><br />
Traditionally, the eggs should be sunny-side up.  The secret to a good fried egg is to fry the egg slowly on low heat until it&#8217;s cooked&#8230; just don&#8217;t overcook it!  It also helps to have the eggs thawed to room temperature before cooking them.</p>
<p><strong>Rice:</strong><br />
Use regular medium grain white rice&#8230; like 3 scoops worth per plate.</p>
<p><strong>Assembly (bottom -> top):</strong><br />
Rice -> Burger -> Egg -> Gravy all over</p>
<p><strong>Optional condiments:</strong><br />
Shoyu, ketchup, tabasco</p>
<p><a href="http://www.bigislandgrinds.com/wp-content/images/locomococondiments.jpg" title="loco moco condiments" rel="lightbox"><img src="http://www.bigislandgrinds.com/wp-content/images/thumb-locomococondiments.jpg" width="200" height="197" alt="loco moco condiments" /></a></p>
<p>Enjoy!</p>
]]></content:encoded>
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		<slash:comments>85</slash:comments>
		</item>
		<item>
		<title>Spam &amp; Egg Musubi</title>
		<link>http://bigislandgrinds.com/2006/06/spam-egg-musubi/</link>
		<comments>http://bigislandgrinds.com/2006/06/spam-egg-musubi/#comments</comments>
		<pubDate>Wed, 07 Jun 2006 23:43:23 +0000</pubDate>
		<dc:creator>James</dc:creator>
				<category><![CDATA[Cooking]]></category>

		<guid isPermaLink="false">http://www.bigislandgrinds.com/?p=75</guid>
		<description><![CDATA[Here&#8217;s what I made and had for lunch. I shared it of course! How for make Spam Musubi: Cook da rice Cut up da Spam in thick slices and marinate in some shoyu, sugar, and oyster sauce Fry da Spam until slightly crisp and sauce is carmalized around um&#8217; Use da Spam can you jus [...]]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s what I made and had for lunch.</p>
<p><a href="http://www.bigislandgrinds.com/wp-content/images/homemade_spam_musubi.JPG" title="Homemade Spam Musubi" rel="lightbox"><img src="http://www.bigislandgrinds.com/wp-content/images/thumb-homemade_spam_musubi.JPG" width="400" height="328" alt="Homemade Spam Musubi" /></a></p>
<p>I shared it of course! <img src='http://bigislandgrinds.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<h3>How for make Spam Musubi:</h3>
<ol>
<li>Cook da rice</li>
<li>Cut up da Spam in thick slices and marinate in some shoyu, sugar, and oyster sauce</li>
<li>Fry da Spam until slightly crisp and sauce is carmalized around um&#8217;</li>
<li>Use da Spam can you jus used to mold da rice: compress da rice down wit one spoon</li>
<li>Turn da can upside down and tap da rice out &#8212; perfect size!</li>
<li>Put da rice on a nori wrapper (which has been cut in half)</li>
<li>Put one juicy Spam on da rice</li>
<li>Wrap da nori around and use some water to seal um</li>
</ol>
<h4>Da Optionals:</h4>
<ul>
<li>Put scrambled egg on top of da Spam before wrapping</li>
<li>Mix da rice with lil bit rice vinegar for make um more tasty</li>
<li>Put furikake on da rice before putting da spam on top</li>
</ul>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Eggplant and Egg</title>
		<link>http://bigislandgrinds.com/2005/08/eggplant-and-egg/</link>
		<comments>http://bigislandgrinds.com/2005/08/eggplant-and-egg/#comments</comments>
		<pubDate>Wed, 17 Aug 2005 09:41:51 +0000</pubDate>
		<dc:creator>James</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Filipino]]></category>

		<guid isPermaLink="false">http://www.bigislandgrinds.com/?p=25</guid>
		<description><![CDATA[My good Filipino friend was really excited to show me this simple dish he learned. He told me about it and I was instantly excited too! Anything with bagoong has to be good. *grin* So, on a sunny Sunday morning, we headed down to Marcy&#8217;s Variety Store, which specializes in Filipino foods. Look at their [...]]]></description>
			<content:encoded><![CDATA[<p>My good Filipino friend was really excited to show me this simple dish he learned.  He told me about it and I was instantly excited too!  Anything with <acronym title="fermented fish sauce">bagoong</acronym> has to be good. *grin*</p>
<p>So, on a sunny Sunday morning, we headed down to Marcy&#8217;s Variety Store, which specializes in Filipino foods.</p>
<p><a href="http://www.bigislandgrinds.com/wp-content/images/IMG_0181.jpg" title="Marcy&#8217;s Variety Store"><img src="http://www.bigislandgrinds.com/wp-content/images/thumb-IMG_0181.jpg" width="400" height="285" alt="Marcy&#8217;s Variety Store" /></a></p>
<p>Look at their selection of <acronym title="fermented fish sauce">bagoong</acronym>!  It took a good deal of searching to find the one that my friend needed.</p>
<p><a href="http://www.bigislandgrinds.com/wp-content/images/IMG_0180.jpg" title="Marcy&#8217;s Bagoong selection!"><img src="http://www.bigislandgrinds.com/wp-content/images/thumb-IMG_0180.jpg" width="400" height="300" alt="Marcy&#8217;s Bagoong selection!" /></a></p>
<p>The bagoong we used was <em>Lingayan Brand&#8217;s Fish Sauce</em>.  It has a smooth, slightly thick consistency and smells very fishy.  Other kinds of fish bagoong should work, too.  We also got a bag of eggplants from Marcy&#8217;s.  The thin eggplants work better in this recipe.</p>
<p><a href="http://www.bigislandgrinds.com/wp-content/images/IMG_0184.jpg" title="Eggplant and Bagoong"><img src="http://www.bigislandgrinds.com/wp-content/images/thumb-IMG_0184.jpg" width="400" height="300" alt="Eggplant and Bagoong" /></a></p>
<p>For this dish, the eggplants need to be grilled until the skin is charred.  The ideal way to do this would be over a real flame, but we were hungry so we just tried the electric stove.</p>
<p><a href="http://www.bigislandgrinds.com/wp-content/images/IMG_0186.jpg" title="Grilling the eggplant"><img src="http://www.bigislandgrinds.com/wp-content/images/thumb-IMG_0186.jpg" width="400" height="300" alt="Grilling the eggplant" /></a></p>
<p>Just make sure to keep moving the eggplant around until the eggplant is charred all over.  After the eggplant is charred, you should be able to easily scrape off the burnt skin with a fork.  You can leave the stems on.</p>
<p><a href="http://www.bigislandgrinds.com/wp-content/images/IMG_0189.jpg" title="Scraping the charred skin off of the eggplant"><img src="http://www.bigislandgrinds.com/wp-content/images/thumb-IMG_0189.jpg" width="400" height="300" alt="Scraping the charred skin off of the eggplant" /></a></p>
<p>Next, scramble enough eggs to soak all the eggplant in.  We used four eggs for about seven eggplants.  Then, pour in a small amount of the <acronym title="fermented fish sauce">bagoong</acronym>.  We eyeballed the amount, but it looked like about one tablespoon, maybe, but just trust your bagoong instincts.</p>
<p><a href="http://www.bigislandgrinds.com/wp-content/images/IMG_0190.jpg" title="Mixing the bagoong with beaten eggs"><img src="http://www.bigislandgrinds.com/wp-content/images/thumb-IMG_0190.jpg" width="400" height="300" alt="Mixing the bagoong with beaten eggs" /></a></p>
<p>Once the egg batter is all ready, mix in all the eggplants.</p>
<p><a href="http://www.bigislandgrinds.com/wp-content/images/IMG_0191.jpg" title="Dipping the eggplant in the mixture"><img src="http://www.bigislandgrinds.com/wp-content/images/thumb-IMG_0191.jpg" width="400" height="300" alt="Dipping the eggplant in the mixture" /></a></p>
<p>Now you&#8217;re ready to cook!  Put some oil in a hot pan and then place the eggplants in the pan.  Then you can pour in the rest of the egg batter.</p>
<p><a href="http://www.bigislandgrinds.com/wp-content/images/IMG_0192_01.jpg" title="Frying  the eggplant"><img src="http://www.bigislandgrinds.com/wp-content/images/thumb-IMG_0192_01.jpg" width="200" height="150" alt="Frying  the eggplant" /></a> <a href="http://www.bigislandgrinds.com/wp-content/images/IMG_0193_01.jpg" title="Poured the rest of the egg mixture in"><img src="http://www.bigislandgrinds.com/wp-content/images/thumb-IMG_0193_01.jpg" width="200" height="150" alt="Poured the rest of the egg mixture in" /></a></p>
<p>Cook the eggplant and eggs like an omelette, scraping the cooked eggs to the center and letting the uncooked egg run to the outside.  After a few minutes, the &#8220;eggplant omelette&#8221; should be ready to flip.   The secret to a good flip is to go all the way with confidence! Otherwise, you could flip it section by section.</p>
<p>After just a few seconds after the flip, slide it onto a plate, and you&#8217;re all set to grind!  No forget da rice!</p>
<p><a href="http://www.bigislandgrinds.com/wp-content/images/IMG_0195.jpg" title="Eggplant and egg plated"><img src="http://www.bigislandgrinds.com/wp-content/images/thumb-IMG_0195.jpg" width="400" height="300" alt="Eggplant and egg plated" /></a></p>
<p><acronym title="Filipino: Only Easy">Easy lang</acronym> and <acronym title="Filipino: Delicious">masarap</acronym>!</p>
<p>On a non-food related note, Marcy&#8217;s also rents out Filipino movies. My friend rented a this DVD called &#8220;<a href="http://www.imdb.com/title/tt0388284/">Mr. Suave</a>&#8220;.  Very funny (and strange) movie! It also has english subtitles, thankfully. Hoy! hoy! hoy! hoy! hoy! hoy!</p>
<p><strong>Marcy&#8217;s Variety Store<br />
266 Makaala Street, Hilo, HI 96720<br />
(808) 935-5889 </strong></p>
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